Alto AI: Food & Health Coach

Snap meals, track calories and macros, and get AI coaching to stay on target.

Alto AI is a smart health coach for meal logging, workout tracking, macro awareness, and daily progress.

Upload meal photos for instant macro estimates or workout screenshots to log activity details. Alto helps you understand your day without making tracking feel like a chore.

Log what you eat or do in plain English: “I had eggs and toast.” “I went for a 2 mile walk.” “I lifted for 30 minutes.” “Suggest dinner based on my progress today.”

WHAT ALTO HELPS WITH

• AI meal and snack logging • Photo-based macro estimates • Workout and activity logging • Daily calories, protein, carbs, fat, and fiber tracking • Net calorie progress • Weight and trend tracking • Personalized meal suggestions • Progress views across days and weeks • Simple corrections when a log needs to be adjusted

BUILT FOR LOW-FRICTION TRACKING

Alto is designed around quick, natural logging. Type, snap, or upload what happened, and Alto turns it into structured food or activity logs you can review and adjust anytime.

You can log common foods, global cuisines, drinks, snacks, workouts, walks, runs, strength training, and more. Alto estimates when details are missing, so you do not have to enter every portion manually.

AI COACHING THAT USES YOUR DAY

Ask Alto what to eat next, how your day is going, or how to adjust your meals. Alto uses your current calories, macros, activity, and progress to give practical suggestions.

SUBSCRIPTION OPTIONS

Alto Free includes basic AI log confirmations and limited daily usage.

Alto Elite unlocks Alto’s coaching tier, with expanded coaching depth, longer memory, more AI photo scans, and advanced AI support.

Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings.

IMPORTANT NOTE

Alto provides educational guidance only and is not medical advice. Nutrition and calorie estimates are approximate. Always consult a qualified healthcare professional before making major changes to your diet, exercise, or health plan.

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