Vera Contraction Timer

Track contractions. Breathe through each one. Know exactly when to go.

Vera helps you track contractions during labor, know when to call your provider, and stay calm — one breath at a time.

• Tap to start and stop each contraction
• See your pattern in real time (5-1-1 rule)
• Know exactly when to head to the hospital
• Breathe through contractions with guided pacing
• Focus mode hides everything except the tap circle
• Waters broke? Record the exact time instantly
• Export a full report to share with your care team
• Works offline, no account needed
• All data stays on your device

Medical information in this app is based on guidelines from the American College of Obstetricians and Gynecologists (ACOG) and the American College of Nurse-Midwives (ACNM). Sources are cited within the app.

MEDICAL DISCLAIMER Vera is a wellness tool designed to help you track contraction patterns. It is not a medical device and does not provide medical diagnoses or treatment advice. Always consult your healthcare provider, midwife, or doctor when making decisions about your labor and delivery. In case of emergency, call your local emergency services immediately.