Nuvana: Gym & Workout Tracker

Nuvana brings your training, recovery, nutrition, and progress together in one place.

Plan your workouts, track your results, and better understand how your body is responding. Whether you train on your own or want a more complete view of your performance, Nuvana helps you keep everything organized in one app.

TRAIN AND TRACK YOUR PROGRESS

Access a library of more than 600 exercises, create your own routines, and log sets, reps, and weights. Track your total weight lifted, completed workouts, and performance over time.

UNDERSTAND YOUR RECOVERY

Check the recovery status of different muscle groups and see how much rest each area may need before training it again.

Complete your daily wellness check-in to track factors such as sleep, energy, stress, muscle soreness, and overall readiness.

TRACK YOUR CALORIES AND PROTEIN

Monitor the calories you consume and burn throughout the day, track your daily protein target, and quickly log the foods you eat.

You can also use your camera to analyze your meals and get an estimate of calories and macronutrients.

TRACK YOUR RUNS

Use GPS to record your outdoor activities and view data such as distance, duration, average pace, speed, and estimated calories burned.

Review your routes and splits later from your activity history.

BUILD BETTER HABITS

Track your consistency throughout the year and see the days when you trained, reached your protein target, or completed your wellness check-in.

Set goals related to training, steps, weight, habits, and performance.

SUPPLEMENT TRACKING

Explore information about different sports supplements and log the ones you use to keep your daily supplementation organized.

STAY MOTIVATED TOGETHER

Add friends and compare your progress through rankings based on steps and training volume. A simple way to stay motivated and see how your group is progressing.

Nuvana connects training, recovery, nutrition, and physical activity to give you a more complete view of your performance.

Plan. Train. Track. Improve.

Terms of Use: https://nuvanaperformance.app/terms