Nuely: Calorie & Health Coach

Know exactly when to push and when to rest. Nuely reads your recovery, sleep, and stress each morning — then connects them to what you actually eat, drink, and do.

Most wearables track your body but ignore your nutrition. Most calorie apps track your food but ignore your recovery. Nuely brings both together in one app, with an AI coach that turns all of it into a clear plan for your day.

YOUR DAILY READINESS

• Recovery score (0–100) that tells you, at a glance, whether your body is ready for a hard workout or a lighter day.
• Daily Health Score combining your nutrition, sleep, activity, and recovery into one simple number.
• Today's Plan — personalized guidance on how hard to go, based on how recovered you are.

ASK NUELY — YOUR AI COACH

• Ask anything about your nutrition, sleep, training, recovery, or progress and get a clear, personal answer.
• Get plain-language breakdowns of last night's sleep, today's stress, or your latest workout.
• Weekly and monthly reviews that show what's helping and what to fix first.

SLEEP, STRESS & ENERGY

• Detailed sleep analysis: time asleep, deep, REM, core, efficiency, awakenings, overnight heart rate, and quality.
• Daily stress score with what's driving it — and how to reset.
• Energy "battery" showing what charged you up and what drained you through the day.

NUTRITION THAT FUELS RECOVERY

• AI calorie counter from photos — snap your meal and get calories, protein, carbs, and fats in seconds.
• See how your nutrition and hydration affect your sleep, recovery, and daily performance.
• Track calories and macros effortlessly — add by photo, text, or repeat.

INTERMITTENT FASTING

• Personalized fasting plans — 16:8, 18:6, 20:4, OMAD, or your own custom window.
• Live fasting timer with stage-by-stage guidance on what's happening in your body.

ACTIVITY & TRAINING

• Automatic workout tracking with distance, pace, heart-rate zones, and intensity.
• Step tracking and active energy to support your goals.

PROGRESS THAT MATTERS

• Biological Age — see your estimated age and watch it improve as your habits get consistent.
• Weight, BMI, and body measurements with clear long-term charts.
• Water tracking with daily goals and reminders — especially useful while fasting.
• Weekly and monthly trends for recovery, sleep, nutrition, and activity, so you see the big picture.

HEALTH METRICS & INTEGRATION

• Track HRV, resting heart rate, respiratory rate, blood oxygen (SpO₂), and VO₂ Max when available.
• Smart reminders for fasting, hydration, movement, and healthy habits.
• Syncs with Apple Health for a complete picture of your progress.

WHY NUELY

• One app for recovery, sleep, nutrition, fasting, and activity — no more juggling five.
• The only place where your food and your recovery finally talk to each other.
• An AI coach that gives you answers, not just charts.
• Beautiful, simple, and motivating — built to make healthy days add up.

Nuely is designed to be calm and simple: no complicated setup, no clutter — just the tools you need to recover better, eat smarter, and feel your best, one day at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/