FlushFit · Loo Timer & Habit

Capi, your bathroom buddy, helps you build a healthier toilet routine. 3-day free trial. Apple Watch ready. No ads, no tracking — your gut, your business.

We Brits spend roughly twelve minutes per loo trip, and most of that is the phone's fault. Sitting too long is linked to piles, a grumpy pelvic floor, and a slowly confused bowel. FlushFit nudges you back to the sensible three-to-five-minute window — without making a fuss about it.

Meet Capi, your unflappable bathroom companion. Capi keeps an eye on the clock, tips you the wink when it's time to wrap up, and quietly celebrates when you keep at it. There are no charts to fill in, no questionnaires, no oversharing. Just a calm little timer that minds its own business.

Why FlushFit fits: • Three-to-five-minute sweet spot, in line with current GI guidance • Capi's mood states keep things light — never preachy • Apple Watch app and Live Activity — leave the phone outside • Home Screen and Lock Screen Widgets for a glance at your streak • Achievements for consistency, not speed • Entirely offline — no ads, no analytics, no account required

Loved by our early-access loo-optimisers, IBS-aware grown-ups, parents teaching healthy habits, and anyone who's noticed their phone has rather a lot to answer for in there.

What's inside: — iPhone timer with Capi animations — Apple Watch standalone app — start, pause, finish from your wrist — Live Activity on Lock Screen and Dynamic Island — Widgets for Home Screen and Lock Screen — Streak tracking and gentle achievements — Customisable target duration (3 / 5 / 7 / 10 minutes) — Weekly summary you control

Privacy, honestly: FlushFit runs entirely on your device. We don't track you, we don't show adverts, and we don't ask for an account. Your loo habits stay yours.

For educational and habit-building purposes — not medical advice. If you've a persistent concern, do see your GP.

3-day free trial on yearly plan. Subscription auto-renews at the price shown in the App Store before purchase. Cancel anytime in App Store subscriptions; cancellation takes effect at the end of the current billing period.

Website: https://flushfit.app Support: support@flushfit.app