phew: breathing exercises

phew: quick, simple breathing exercises for any moment you need it. Stressed before a meeting? There's one for that. Can't fall asleep? There's one for that too. Need to actually wake up before the coffee kicks in? Also covered.

Pick an exercise. Breathe. Done.

No guided voice. No sleep stories. No breathing coach with a soothing accent and a suspiciously calming name. No content library you'll never finish. No monthly challenges, no streak pressure, no wellness ecosystem to subscribe to.

Just. Breathe.

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Features:

Set reminders for all times of day. Morning, lunch, bedtime, whenever – as long as you remember to breathe.

Connect to Apple Health, and each session logs automatically as mindful minutes.

Use Dynamic Island to keep breathing, even when you leave the app.