Quitora: Quit smoking

Become a non-smoker — through understanding, not willpower. A short daily reflection and a personal coach. The first two days are free.

Become a non-smoker — through understanding, not willpower.

Many apps count smoke-free days — but only once you've already quit. Quitora is with you on the way there. Over 90 days, the way you think about smoking changes step by step: calm, honest and at your own pace.

How the program works: For the first 60 days, you prepare. Each day you read a short text that helps you understand why and when you smoke — without pressure, without a wagging finger. On day 60, you smoke for the last time. The following 30 days help you stay smoke-free — for good this time.

Your personal coach: After each text, a personal, AI-based coach joins you in the chat. It responds to your answers, knows the day's text and asks the right questions — and it's there when things get hard.

What else is waiting for you:

• Daily prompts to reflect on
• Audio meditations to wind down
• A running program for your body
• Exercises for difficult moments
• An emergency coach for acute situations (from day 61)
• A smoke-free tracker that shows how far you've come (from day 61)

The first two days are free. After that, you unlock the full 90-day program with a one-time purchase. If you'd like to keep going afterwards, you can choose a continuation program as a monthly or yearly subscription. You'll see the exact prices in the app.

Quitora is for everyone who doesn't want to quit overnight on willpower alone, but who really wants to understand why they smoke — and leave it behind for good.

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