Twelva: 12 Step Recovery

A private AI recovery companion for daily check-ins, step work, reflection, journaling and support—built to help you stay grounded, one day at a time.

Twelva is a private, compassionate recovery companion built for real life.

Recovery is rarely quick, simple, or linear. Twelva is designed for the honest work of showing up, reflecting, learning, and moving forward one day at a time.

Whether your path includes 12-step recovery, SMART Recovery, Refuge Recovery, Al-Anon, CBT tools, faith, mindfulness, or your own combination, Twelva meets you where you are. Use what helps. Skip what does not. Move at your own pace.

A recovery companion that grows with you

Two days clean and three years clean are different conversations. Twelva’s AI Sponsor Companion takes account of where you are in recovery, the progress you have built over time, and the things that matter to you. It can remember what you choose to share — why you started, what helps, what tends to pull you off course, and commitments you have made — so each conversation can begin with more context.

You remain in control of what Sponsor remembers and can review or delete saved memories from Privacy & Security.

What’s inside

• AI Sponsor Companion for private recovery conversations • Daily reflections and structured recovery work • Full 12 Step-based recovery system and exercises • Daily pledges and intentions • Private journaling • Mood and recovery check-ins • HALT check-ins and CBT-style reframing tools • Breathing and grounding exercises • Clean-time tracking and meaningful milestones • Recovery reading and educational resources • Immediate access to crisis and support resources when needed

Support that adapts to where you are

What deserves attention can change throughout recovery.

The first days may bring very different challenges from several months or several years in. Sponsor Companion is designed to respond with awareness of your current stage without treating recovery as a rigid timetable.

Twelva can also bring the right part of your recovery practice forward at the right time — whether that is a daily reflection, Step work, a check-in, journaling, or simply a conversation.

Privacy comes first

Your recovery is personal.

Your reflections and journal remain on your device by default. Cloud sync is optional and only activates when you choose it.

We do not sell your personal data or use your private journal entries to train AI models.

You can review and manage Sponsor memories under Privacy & Security.

Twelva is genuinely useful for free

There is no trial that suddenly removes the core recovery experience.

Free access includes:

• Sponsor Companion, with usage limits • A daily Step reflection that leads you through the 12 steps • Journaling • The daily pledge • Recovery check-ins • Crisis and support resources

Twelva Pro

Twelva Pro is for people who want more engagement Pro includes:

• Higher Sponsor Companion usage limits • 12 Step reflections at your own pace • The complete library of recovery plans and reflections • Optional journal sync • Expanded access to Twelva’s recovery tools and content

Recovery takes time. Twelva moves at your pace.

Twelva is a recovery companion, not therapy, medical care, or emergency support. If you are in immediate danger or need urgent help, use the crisis resources available in the app or contact your local emergency services.

LEGAL

Privacy Policy: https://twelva.app/privacy Terms of Use: https://twelva.app/terms