Contraction Timer 5-1-1

Track contractions with one calm tap, review duration and frequency, and follow the 5-1-1 pattern with clear guidance.

Track contractions calmly when every tap should be simple.

Contraction Timer 5-1-1 helps you record each contraction, understand timing patterns, and review your labor history without setup, accounts, or clutter.

Start a contraction with one tap. End it with one tap. The app automatically calculates duration, frequency, averages, and recent history so you and your birth partner can stay focused.

What you can do:

• Time contractions with a large, easy-to-reach button
• See average duration and frequency at a glance
• Review a clear contraction history
• Follow the standard 5-1-1 guideline
• Check warning signs in the guide
• Use dark mode through your system settings
• Keep your history saved on the device
• Use the core tracker without accounts or premium unlocks

Built for labor moments

The interface is calm, readable, and designed for repeated use during stressful moments. No account is required. Your core timer, history, averages, 5-1-1 guidance, and emergency guide remain available without interruption.

5-1-1 guidance

The app helps you watch for the common 5-1-1 pattern: contractions around 5 minutes apart, lasting about 1 minute, for around 1 hour. This can help you decide when to call or go to the hospital.

Important medical note

This app is for tracking and informational support only. It is not a medical device and does not replace guidance from the hospital. If you experience bleeding, reduced baby movement, your water breaks, severe pain, or any concern, contact emergency care immediately.