Allie's Plate

Allie's Plate is the meal-planning app for people who want to eat well without the daily "what's for dinner?" scramble.

Find a meal plan from a dietitian or creator you trust, copy it into your week, personalize it to your macros and household, then shop with an auto-built grocery list. Tracking your macros stays simple — but planning is the point.

PLAN YOUR WEEK • Copy ready-made meal plans from dietitians and creators • Build your own week from your recipes and saved foods • Cook once, eat twice — schedule leftovers across days • Plan together with household sharing on one shared week

SMART GROCERY LISTS • Auto-generate a categorized grocery list from your plan • Merge duplicates, skip what's already in your pantry • Check items off as you shop

RECIPES, THE EASY WAY • Import any recipe from a link or a screenshot. AI pulls out clean ingredients and steps • Save, tag, and reuse your favorites • Snap a photo of a meal or scan a barcode to log it fast

TRACK WHAT MATTERS • Daily macros (protein, carbs, fat) and calories • Goals and body check-ins, your way • Quick Log for the foods you eat most

PREMIUM Allie's Plate Premium unlocks the magic: copy creator plans, AI plan personalization that rebalances to your macros, AI recipe import and photo/barcode scans, and household sharing. • Premium Monthly — $5.99/month (7-day free trial) • Premium Annual — $49.99/year (14-day free trial)

Manual planning, macro logging, manual recipe import, and basic grocery lists are always free.

— Payment is charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings.

Terms of Use: https://www.alliesplate.com/terms Privacy Policy: https://www.alliesplate.com/privacy