One Step Challenges

One Step Challenges is a fitness competition app built for friends and family who want to compete fairly across different fitness levels. Like a handicap in golf, each user gets a personal multiplier based on their own fitness — so a beginner and a seasoned athlete can go head-to-head on equal terms. Points are weighted by individual capability, not raw output. Effort wins, not genetics.

Your handicap isn't a guess. The app calibrates it over 7 days by reading your real Apple Watch data — resting heart rate, VO2 max, daily steps, active minutes, and time in elevated heart-rate zones — then recalibrates monthly as your fitness changes.

Daily activity is tracked automatically through Apple Watch and Apple Health: workouts with heart-rate zone analysis, steps, exercise minutes, and active calories. Log on-plan nutrition with a single tap — no calorie counting. Build daily streaks for consistency. Real-time leaderboards show standings across everyone in a challenge.

Key features:

• Handicap-fair scoring that levels the field across fitness levels
• 7-day calibration from real Apple Watch data, recalibrated monthly
• Heart-rate zone analysis on every workout
• Steps, active minutes, active calories, and resting HR tracking
• One-tap nutrition logging — no calorie counting
• Daily streaks for consistency
• Multi-user challenges with shared invite codes
• Real-time leaderboard and today feed
• Reactions to cheer on the people you're competing with
• Built for honest measurement, not gamification tricks

Requires Apple Watch and Apple Health.

For feedback or support: onestepapp.feedback@gmail.com ———

One Step Pro — optional auto-renewable subscription:

• One Step Pro (Monthly) — $4.99 per month
• One Step Pro (Annual) — $34.99 per year

Each plan includes a 7-day free trial for new subscribers. Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

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