Forge WallBall

Real-time rep counting, live cadence, structured EMOM · AMRAP · sets. Local-only. No accounts. Built for serious wall ball athletes.

Wall Ball by Forge is the training app built for serious wall ball athletes.

TRAIN WITH PRECISION The active training screen counts every rep in real time. Track your cadence in RPM, follow breathing phase cues — catch, drive, release — and let timed breaks keep your sets structured. See exactly where you are: rep 047 of 100, Set 2 of 4, cadence at 22rpm.

STRUCTURED WORKOUTS Choose your format before every session: • EMOM — Every minute on the minute • AMRAP — As many reps as possible in a set time • SETS/REST — Traditional sets with programmed rest intervals

Set your ball weight. Set your reps. Start.

LOG ANYTHING Already trained? Quick Log lets you record any session after the fact — reps, weight, duration, workout type, and notes — in seconds. Fine-tune to the exact rep with ±1 precision.

TRACK YOUR PROGRESS The Stats screen shows your daily volume as a bar chart, total reps, session count, current streak, and how your volume compares to the previous period. 7-day and 30-day views.

YOUR DATA STAYS ON YOUR DEVICE No accounts. No cloud sync. No tracking. All session data is stored locally using Apple's SwiftData framework. Deleting the app removes everything.

Built by Forge — precision tools for serious athletes.