Protein Tracker ProteinPenguin

Now with body weight tracking, barcode scanning food, source breakdown, and Pip’s Library - protein articles for GLP-1 users.

Hit your protein goal — without the spreadsheet.

Protein Penguin is the simplest way to track grams toward your daily protein target. Built for people on GLP-1 medications (Ozempic, Wegovy, Zepbound, Mounjaro), strength athletes, and anyone trying to preserve lean muscle on a calorie deficit.

WHY PROTEIN PENGUIN • Tap to log — quick-add chips for chicken, eggs, shake, yogurt, fish, steak, pork. No food database to search. • Pip the penguin grows happier as you hit your goal — real gamification, not just numbers. • Daily ring tracks progress at a glance. • Apple Health integration pulls body weight, suggests a goal, and (Pro) writes your protein back. • Lock Screen widgets, Home Screen widgets, Siri shortcuts, barcode scanner.

FREE FOREVER • Log unlimited protein every day • Last 7 days history + 7-day trend hero • Custom food presets, barcode scanner • All widgets, all Pip skins (earn them by hitting your goal)

PRO • Full unlimited history • Goal hit rate, top foods, weekly average, heatmap, source breakdown • Body weight tracking with chart • Pip's Library — articles for GLP-1 users, lifters, and beginners • AI insight personalized to your patterns • HealthKit write — protein syncs to Apple Health • CSV export

PRIVACY We don't collect your data. Nothing leaves your phone. No tracking, no ads, no third parties. Apple Health data stays in Health.

TERMS OF USE (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/