Next Set — Workout Timer

Next Set: Auto Workout Assistant for Strength Training

Still juggling stopwatches mid-workout? Losing track of sets, rest periods, and breaking your flow? Next Set is built to solve these exact pain points.

1. Stay in the zone with auto-timed workouts Plan your full session—warm-up to working sets—with pre-defined exercises, reps, and rest periods. After each set, the app automatically starts the countdown and alerts you when it’s time for the next set. No more pausing to check the stopwatch.

2. Ready-to-follow Kris Gethin-style plans Perfect for beginners: 3 classic strength training plans are built right in, with exercises, sets, and rest intervals pre-programmed. Just open the app and start training—no guesswork needed.

3. Fully customizable workouts Tailor your sessions to your goals: muscle gain, fat loss, or strength improvement. Add exercises, adjust reps, and tweak rest periods to build your perfect plan.

4. Never miss a set, even when switching apps Even if you reply to messages or watch tutorials mid-workout, you’ll get a clear alert when your rest period ends. No more over-resting—keep your rhythm intact.

Next Set lets you focus on what matters: your training. Leave the timing and counting to us, so you can crush every set with full focus. Train more efficiently, every single time.