Resilience - Management Minute

Management Minute is your personal resilience and leadership coaching app, built for managers and professionals who want to lead better — starting from the inside out.

Guided by Dr. Donita Brown's proven coaching framework, the app helps you build self-awareness, track your well-being, and develop a leadership identity rooted in your core values.

What you can do:

• Craft your personal mission statement using the Mission Made Simple 20-10-3 method
• Reflect daily with coaching prompts across resilience, leadership, mindfulness, and more
• Track your self-care scores across 6 domains: physical, emotional, mental, relationship, spiritual, and psychological
• Chat with Coach Donita, your AI-powered resilience coach, for personalized guidance
• Access curated resources — articles, workbooks, and assessments to support your growth

Whether you have 60 seconds or 60 minutes, Management Minute meets you where you are and helps you grow into the leader you're meant to be.