RiseReps: Pushup Alarm Clock

The alarm you can't turn off from bed. Your camera counts every push-up, squat, or jumping jack — and Full Lockdown blocks every other app until you're done.

RiseReps is the alarm clock that won't let you cheat yourself.

No snooze button. Instead, your morning alarm won't turn off until you finish your reps — push-ups, squats, or jumping jacks, counted in real time by your camera. No reps, no dismissal.

And in Full Lockdown mode, your entire phone stays locked — no Instagram, no TikTok, nothing — until your workout is done.

HOW IT WORKS Set your wake-up time and choose your exercise. When the alarm fires, your camera verifies every rep using on-device pose detection. Finish your workout, dismiss your alarm, start the day with a win.

THE ALARM FOR PEOPLE WHO CAN'T WAKE UP Built for heavy sleepers, chronic snoozers, and anyone trying to wake up early and build a morning workout routine. You can't half-wake-up through 15 push-ups — by the time the alarm stops, you're already up.

STRICTNESS MODES

• Standard: Alarm sounds until your reps are done.
• Persistent: Alarm repeats every 60 seconds if you close the app.
• Full Lockdown: Blocks every other app until your morning workout is complete.

BUILT-IN PROGRESSION Start easy. Your rep count increases automatically each week, turning one alarm into a real fitness habit. Miss a day and your streak resets — but you pick back up where you left off.

ACCOUNTABILITY PARTNER Pair with a friend or partner. See each other's streaks and completion status, and send a nudge when they need the push.

STATS & STREAKS Track your streak, completion rate, total reps, and average wake time across 7 and 30-day views. Discipline you can see.

YOUR PRIVACY All pose detection happens entirely on-device. No video is ever recorded or transmitted.

SUBSCRIPTION & PRICING RiseReps requires a purchase to unlock camera-verified workouts, weekly progression, strictness modes, the accountability partner, and stats.

RiseReps Pro — Auto-Renewable Subscription

Weekly: $6.99/week Annual: 3-day free trial, then $39.99/year (save 89%)

Payment is charged to your Apple Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Manage or cancel anytime in your Apple Account Settings after purchase.

Privacy Policy: https://risereps.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/