Instant: Quit Tracker

Instant: Quit Trackeris a calm recovery coach for breaking compulsive habits, handling cravings, and building visible progress one day at a time.

Use guided urge timers, quick recovery actions, weekly progress tracking, and visual challenge worlds that grow as you stay consistent.

What you can do:

• Start an urge timer in one tap
• Follow structured recovery challenges
• Use micro actions when cravings spike
• Track streaks and handled urges
• See weekly progress and milestone growth
• Stay encouraged with visual recovery states

Instant: Quit Trackeris designed to reduce friction in difficult moments. The app focuses on support, continuity, and small wins instead of guilt.

SUBSCRIPTION Instant: Quit TrackerPremium unlocks additional timer styles and large widget cards for your recovery dashboard.

• Monthly subscription: billed monthly
• Yearly subscription: billed annually
• Payment is charged to your Apple ID account at confirmation of purchase
• Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period
• You can manage and cancel your subscription anytime in your App Store account settings

LEGAL Privacy Policy: https://fillthegap-legal.vercel.app/privacy Terms of Use (EULA): https://fillthegap-legal.vercel.app/terms