sobryo: Sobriety Tracker

Day one is the hardest. sobryo turns one sober day into a streak you are proud of. Track milestones, save money, and never have to do it alone.

Track your sobriety journey, one day at a time.

sobryo helps you break free from the habits that no longer serve you. Track your days sober, celebrate every milestone, and stay accountable.

WHAT YOU CAN DO

• Track multiple habits including alcohol, smoking, gambling, and sugar. • Watch your streak grow every single day. • Follow a health impact timeline that shows exactly what is happening in your body. • See how much money you have saved since you quit. • Open SOS mode in moments of crisis for breathing exercises and grounding techniques. • Write in a private journal to process your thoughts. • Celebrate milestones at 7, 14, 30, 90, 180, and 365 days. • Stay on track with an accountability partner.

Available in English, Portuguese, Spanish, French, Thai, and Chinese.

Whether you are on day one or day one thousand, sobryo is your daily companion.

sobryo is not a medical app and does not replace professional treatment. If you are struggling with addiction, please seek professional help.

Whether you're on day 1 or day 1000, sobryo is your daily companion.

Note: sobryo is not a medical app and does not replace professional treatment. If you are struggling with addiction, please seek professional help.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sobryo.online/privacy