MeMap Tracker

30 seconds a day to spot the patterns your memory misses in mood, sleep, relationships, family, even your dog. Private. No account. Free.

MeMap turns 30-second daily check-ins into patterns you can actually see.

Track yourself, your relationship, your kid, an aging parent, even your dog. Over time, MeMap helps you spot what your memory misses: what makes things better, what makes them worse, and what tends to happen together.

Use those patterns to understand everyday life better, prepare for important conversations, or bring clearer observations to a doctor or specialist.

WHAT CAN YOU TRACK?

• Yourself — mood, sleep, energy, anxiety, habits, what fuels you, what drains you • Your relationship — arguments, distance, connection, recurring triggers • Your kid — sleep, meltdowns, screen time, routines, what sets them off • An aging parent — confusion, meals, mood, medication, falls, changes over time • Your pet — energy, appetite, limping, anxiety, behavior, what seems to help • Anything else — create your own questions and track what matters to you

HOW IT WORKS

• Spend about 30 seconds a day answering simple Yes or No questions • Choose from 100+ ready-made questions and templates, or create your own • Build a clear visual history over days, weeks, and months • See patterns emerge once enough data has accumulated • Discover what tends to move together — sleep ↔ mood, screen time ↔ meltdowns, weather ↔ discomfort • Review your data when memory alone isn't enough

WHY MEMAP?

Most trackers show you what happened today.

MeMap helps you understand what keeps happening over time.

Small daily observations can reveal patterns that are almost impossible to notice from memory alone.

PRIVATE BY DESIGN

• Everything stays on your phone • No account required • No cloud storage • No ads • No subscriptions • No tracking

Free.

Track a little each day. See the bigger picture over time.