THRYV - Fuel. Move. Rest.

THRYV – One App, All of You

THRYV brings training, nutrition, recovery and wellbeing together in one beautifully designed app. Whether your focus is weight management, strength, running, nutrition, sleep or healthier routines, THRYV gives you practical tools to understand your progress and stay consistent.

Core tracking tools are available free. Selected AI, premium content and syncing features require an optional subscription.

MOVE Train with support tailored to your goals, experience, equipment and schedule. • Personalised strength and running plans • Running plans including Couch to 5K • Guided strength and cardio workout tracking • Outdoor route, distance and pace tracking for supported activities • Step, activity, personal-best and progress insights

FUEL Take control of nutrition without the guesswork. • Calorie and macro tracking • Food search and manual logging • Barcode scanning • AI-assisted text and meal photo logging • Water tracking and daily nutrition targets • Recipes and meal inspiration

REST Make sleep, recovery and wellbeing part of your routine. • Sleep duration, stages, scores and trends • Manual sleep entry and Apple Health integration • Mood and wellbeing check-ins • Guided mindfulness audio and video sessions • Mindfulness and wellbeing articles

PREMIUM PLANS Choose the plan that fits you: • THRYV Fuel: AI food descriptions, meal photo analysis, meal refinements, premium recipes and unlimited custom recipes • THRYV Move: AI-generated training plans and sessions, exercise form videos, exercise substitutions, and muscle load and recovery views • THRYV Rest: premium mindfulness audio, video and articles • THRYV Pro: all Fuel, Move and Rest premium features, plus cross-device account syncing

Some features require an account, Apple Health permission, a compatible device or an internet connection.

SUBSCRIPTION INFORMATION THRYV offers optional auto-renewable subscriptions to THRYV Fuel, THRYV Move, THRYV Rest and THRYV Pro. Each plan is available monthly or annually. Current pricing and any trial or introductory offer are shown in the App Store purchase sheet before you confirm.

• Payment is charged to your Apple Account when purchase is confirmed. • Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. • Your account is charged for renewal within 24 hours before the end of the current period. • You can manage or cancel at any time in Settings > [your name] > Subscriptions.

LEGAL Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

THRYV Terms of Service: https://www.allthryv.com/terms

Privacy Policy: https://www.allthryv.com/privacy

BUILT FOR REAL LIFE THRYV connects movement, nutrition and recovery in one experience designed for everyday life.

Track your progress. Build better habits. THRYV.