Protein Pro: AI Meal Planner

Tired of macro spreadsheets?

Protein Pro flips calorie tracking on its head. You tell it your daily protein and calorie targets — it instantly generates a 7-day meal plan that hits them, using cheap high-protein staples you already buy.

Why people switch from MyFitnessPal: • You don't count calories. You eat the plan. • Every day's meals hit your target by design — no "I'm 12g short, what do I eat?" moments. • One curated grocery list per week, with live supermarket price estimates. • Don't like a meal? Swap it for one of three AI alternatives in seconds.

Built for: Anyone on a GLP-1 (Ozempic, Wegovy, Mounjaro) who needs to protect muscle while losing weight. Lifters chasing 150g+ protein. Busy people who don't want to spend Sunday meal-prepping a spreadsheet.

What you get: • Personalized 7-day plan based on weight, height, activity, and dietary preferences (omnivore or vegetarian) • 4 meals per day, every day, with macros within ±10% of target • Tap-to-check meal completion + streak tracking • Consolidated grocery list grouped by category • Price estimates for UK, US, and Canadian supermarkets • Weekly recap + one-tap "next week" generation

Free or Pro: Your first plan is free. Pro (£14.99/month or £79.99/year with a 7-day free trial) unlocks unlimited regenerations, meal swaps, and live price checks. Cancel anytime in Apple Settings.

Privacy first: No email, no password, no advertising IDs, no tracking across apps. Just an anonymous device-scoped ID.

Important — not medical advice: Protein Pro is a planning tool, not a healthcare service. It does not provide medical, nutritional, or dietary advice. Suggestions are based on standard nutrition science (Mifflin–St Jeor, USDA food values) but are NOT a substitute for guidance from a qualified doctor or registered dietitian. If you have any medical condition, allergy, eating disorder history, or take medication that interacts with diet, talk to your healthcare provider before following any plan generated by this app.

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