BesideMe: Body Double & ADHD

Beat procrastination with body doubling support. Pick Get Unstuck, Deep Work, or Stay On Track, press Start, and begin. ADHD-friendly focus timer.

BesideMe helps you start when starting feels hard.

Pick the kind of support you need, tap Start, and move into a guided focus session with calm cues, body doubling energy, and low-pressure accountability.

With BesideMe, you can: • Choose from three support styles: Get Unstuck, Deep Work, and Stay On Track • Begin with a short guided countdown instead of forcing yourself to jump in cold • Stay with one task using gentle prompts, calmer sessions, or firmer check-ins • Pause, resume, reset, or end a session without losing the thread • Unlock more session lengths and stronger accountability with BesideMe Pro

How it works:

1. Choose your support style
2. Start a guided session
3. Keep moving with the level of support you need right now

Whether you are trying to begin work, study, admin, or chores, BesideMe is built for the moment between “I should start” and actually starting.

Download BesideMe and take the first small step.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/