Kim: Personal Health Assistant

Most health apps give you scores. Kim helps you understand what actually works for your body.

Kim is your personal health assistant for sleep, recovery, food, mood, workouts, supplements, and daily habits. Talk to Kim by voice or chat, log what matters, and get personalized wellness insights from your saved logs, Apple Health trends, and recent conversations.

Run simple personal experiments, like trying a new routine for two weeks, and see how your sleep, recovery, energy, or mood patterns change over time.

WHAT YOU CAN DO WITH KIM

Personal Wellness Experiments Test a supplement, habit, routine, or nutrition change and review how it may relate to your sleep, recovery, mood, or energy over time.

Recovery Insights Explore wellness patterns based on your daily logs, activity, nutrition, and Apple Health trends. Designed for self-reflection, not medical prediction.

Voice + Chat Ask Kim about your sleep, energy, food, mood, workouts, supplements, recovery, or wellness routines by voice or text.

Apple Health Kim connects to Apple Health and only uses the data you choose to share. If your apps or wearables sync supported data into Apple Health, Kim can help explain those patterns.

Mood, Sleep, Exercise, and Habits Track moods, workouts, meals, supplements, sleep, energy, and daily habits. Kim helps you notice patterns across what you track.

Supplement Logging Log supplements and reflect on how they may relate to your wellness trends. Kim can provide general educational context, but does not prescribe supplements, dosing, or treatment.

Food Tracking Log meals by voice, text, or a quick photo.

Source-Backed Answers Kim can include your data, relevant context, and source links when available.

Privacy First Your data is yours. Kim uses trusted third-party AI services for selected features, including chat, food photo analysis, and voice. When you use those features, only the relevant information needed for your request is sent based on your consent.

IMPORTANT Kim is for wellness and fitness tracking, self-reflection, and educational insights. Kim is not a medical device, a doctor, or a substitute for professional medical care. Kim does not diagnose, treat, cure, prevent, or monitor disease. Always seek a doctor's advice before making medical decisions.

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