Strix Workout

Strix Fitness keeps coach-led training connected from plan to workout log.

Use Strix when your trainer, gym, or event operator invites you into a structured training program. Open assigned workouts, review exercise details, follow sessions, log sets, track workout history, and keep your schedule organized from one mobile app.

Key features:

• View workouts assigned by your coach or gym
• Follow guided workout sessions and log progress
• Track workout history and completed sessions
• Book or review scheduled classes when enabled by your gym
• Subscribe to your training calendar
• Sync completed workouts and active energy to Apple Health when you opt in
• Manage your profile, privacy links, feedback, and account deletion from Settings

Strix is built for coach-client training workflows. Access is invitation-only and managed by your trainer, gym, or organization.

Strix is a fitness and wellness app. It is not medical software and does not provide diagnosis or medical treatment advice.