Steadyline: Bipolar Mood Log

Track mood, sleep, energy, meds and triggers in one private timeline. Share a password-protected report with your doctor. Built by an engineer who lives with bipolar.

Steadyline is a bipolar mood tracker built for the long view. Record mood, sleep, energy, medication, symptoms, notes, and optional menstrual-cycle context in one private timeline.

Review how your self-reported patterns vary across weeks and months. Compare trends in clear charts and prepare a password-protected report for your psychiatrist or doctor.

BUILT FOR BIPOLAR TRACKING

• Record depression, elevation, irritability, anxiety, and overall mood
• Track sleep duration, sleep quality, and energy
• Log medication adherence and set reminders
• Add psychomotor changes, symptoms, triggers, and daily notes
• Optionally record menstrual-cycle context alongside mood
• Log manually or use Voice Log when typing feels difficult

REVIEW YOUR OWN PATTERNS

Current Signals summarizes notable patterns across the data you record. The Stability Score gives you a compact view of recent self-reported trends. These tools support reflection on your records. They do not predict or diagnose episodes.

PREPARE FOR APPOINTMENTS

Create a structured web report with mood trends, sleep patterns, medication adherence, symptoms, and stability. Protect it with a password and share it only when you choose.

OPTIONAL AI REFLECTION

Ask SAM can help you review saved logs and summarize patterns for reflection. AI features are optional and can be turned off. Steadyline does not use AI to diagnose, predict episodes, prescribe treatment, or replace professional care.

RESEARCH LIBRARY

Explore more than 200 guides grounded in published research on bipolar disorder, mood tracking, sleep, medication, patterns, and preparing for care conversations.

PRIVATE BY DESIGN

Your logs stay on your device by default. Cloud Sync is optional and encrypted in transit and at rest. AI features and report sharing are optional. Voice audio is not saved after it is converted to text. Export or delete your data when you choose.

Steadyline was built by a software engineer who lives with bipolar disorder and uses the app.

Steadyline is a self-management and record-keeping tool. It is not a medical device or a replacement for professional care. If you are in immediate danger or cannot stay safe, contact local emergency services. In the United States, call or text the 988 Suicide & Crisis Lifeline.

Terms of Use (EULA): https://steadyline.app/terms