Features & Capabilities

Discover what actually makes you feel better. Track mood, weather, pollen, sleep & meds — with optional AI insights to spot patterns and improve your well-being.

Health Check-In helps you track how you feel every day with a simple percentage-based check-in. It's easy to understand and only takes seconds to log an entry. Over time, it reveals patterns between your mood, sleep, activity, supplements, and daily habits — Use it as a central hub for all your health tracking and troubleshoot what's actually affecting you.

HOW IT WORKS • Rate how you feel (0–100%) and tag what's going well or not • Add optional notes to journal context... Notes can be a few words or a few paragraphs • Set daily reminders so you never miss a check-in

SPOT PATTERNS • View trends over 7, 30, 90, 180 days, or a full year • See your check-in score alongside sleep/step data, weather information, air quality and pollen indexes • Track medications and supplements to find what helps • The Insights tab surfaces your most common positive and negative factors • Use the AI feature to summarize and find patterns for you, then ask follow-up questions or save/export conversations and summaries to share with a healthcare professional.

CONNECT YOUR HEALTH DATA • Oura Ring — sleep score and detailed sleep stages • Fitbit — sleep score and daily steps • Apple Health — sleep and step data • Sleep and step trends overlay directly on your check-in chart

AI-POWERED ANALYSIS • Get an AI-generated summary of your recent health patterns • Identifies correlations between sleep, activity, mood, and supplements • Actionable suggestions based on your own data • Powered by on-device and cloud AI (Pro)

EXPORT & BACKUP • Export your full history as CSV for doctors, therapists, or personal records • Back up and restore your data via Google Drive or directly to file

BUILT FOR PRIVACY • No account required — just download and start • All data stored locally on your device • Cloud backup is optional and encrypted • No ads, no tracking, no data selling

PRICING • Free tier: unlimited check-ins, reminders, history, and export • Pro: extended trends, medication tracking, medication/activity reminders, and integrations • Pro + AI: everything in Pro plus AI-powered health analysis

Whether you're managing a chronic condition, optimizing your routine, or just want a simple way to keep a journal of how you're feeling — Health Check-In gives you the tools without the complexity.

Terms of Use: https://healthcheckin.app/terms Privacy Policy: https://healthcheckin.app/privacy

User Growth & Download Statistics

App
By:
Network Excavators, Inc.
Rating:
5.00
(1)
Version:
1.5.1 Last updated: 2026-06-05
Version code:
886578033
Creation date:
2026-05-28
Compatible devices:
Size:
40.17MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-13
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Network Excavators, Inc.
Apple Apps Store
https://apps.apple.com/us/app/health-check-in-how-i-feel/id6762878440
Website:
https://healthcheckin.app

Best Health Check-In - How I Feel Alternatives

Here are some Apple apps that are similar to Health Check-In - How I Feel: