Health Export Lite

Choose the result you need first, then export Apple Health data in a few taps. Exports up to 3000 records can be tried free. Unlock once for larger jobs and full history.

Need to share Apple Health data with your doctor, move it into Excel, send it to an AI tool, or keep a portable backup?

Health Export Lite gives you a task-first export flow so you can generate the file you need without starting from a raw data builder.

Current export tasks include:

• Doctor visit
• Export to Excel
• For AI analysis
• Local backup
• Full export

Why people use Health Export Lite:

• task-first flow instead of a confusing export builder
• exports up to 3000 records can be tested for free
• CSV and JSON both supported
• metric adjustment before export
• local-first design
• no need to dig through raw XML archives

Current supported data types include:

• Step Count
• Heart Rate
• Resting Heart Rate
• Heart Rate Variability
• Blood Oxygen
• Respiratory Rate
• Active Energy
• Basal Energy
• Walking + Running Distance
• Flights Climbed
• Walking Heart Rate Average
• Sleep Analysis
• Body Weight

Privacy and trust:

• selected Health data is processed on device during export
• no account required in the current version
• no ad SDKs in the current version
• no server upload of selected Health data during export

Health Export Lite is a utility for exporting and organizing your own data. It is not a diagnostic or medical decision-making tool.