FitTrack: Gym & HIIT Log

Every set writes to your phone first. Log lifts, run HIIT intervals, and check your volume in one app that never waits for a signal.

Log your lifts. Run your intervals. Keep all of it in one place.

FitTrack is an offline-first training companion for people who already know what they're doing in the gym. Open it, start a session, and it gets out of your way. No spinners. No signal required.

IT REMEMBERS SO YOU DON'T • Your last session sits right above the set you're about to log. • Weight and reps are pre-filled from your real progression. Ramping, pyramid or flat, it follows the pattern you used last time. • Suggestions adapt to the session you're actually having. Down two reps on set 1, and set 2 asks for two fewer too. • Exercises remember how many sets you did, and your all-time best stays on screen.

STRENGTH TRAINING • Log reps, weight, notes and rest in seconds. • 104 built-in exercises: barbell, machine, bodyweight and HIIT. • Rest timers start the moment you save a set, with a 3-2-1 countdown and haptic cues so you never have to watch the screen. • Rest alerts reach you even if you leave the app. • Progressive rest shortens your break automatically with every set. • Auto-done finishes an exercise when you hit your target and moves you to the next one. • Real supersets: rest fires after the last exercise, then rotates you back to the top. • Timed exercises for planks, holds and carries. • Add, swap, remove or reorder exercises mid-session without losing a single logged set. • Switch between lb and kg per exercise.

HIIT AND TABATA • Full-screen interval timer, readable from across the gym. • Custom work and rest durations for every exercise. Free for everyone. • Optional warm-up and a get-ready countdown before the first interval. • Up-next previews so you always know what is coming. • Audio and haptic cues that play over your music instead of pausing it. • Every session is saved to your history with full stats, and compared to your last comparable one. • Completion, work time and work-to-rest split, with best-ever badges when you beat yourself.

TEMPLATES AND SHARING • Build reusable workout and HIIT templates for your whole training week. • Share any template with a link. Exercises your friend is missing are created automatically. • Browse curated starter programs when you want a plan that is ready to go. • Turn any past session into a template in two taps, or replace an existing one with it.

PROGRESS THAT MEANS SOMETHING • Every session is compared to your last matching one: volume, sets, intensity and new records. • Needs Attention tells you which lifts have stalled or started going backwards. • Training Balance shows your push, pull, legs and core split and flags what you skip. • Muscle Frequency shows what you haven't trained in weeks. • A 12-week view of how often you actually turned up. • Compare any two weeks of volume, filtered by muscle group. • Per-exercise progression, personal records and estimated 1RM. • Assisted and bodyweight work rank properly: less help and more reps is progress. • Full history, filtered by year, month and type. • Share a summary card showing only what you choose, or save it to Photos.

MAKE IT YOURS • Name exercises exactly the way you say them, in English, Francais, or any language you like. • Full English and French interface, with built-in exercises, muscle groups and equipment in your language. • Pick muscles visually on an interactive body diagram. • Dark interface built for real gym lighting.

BUILT FOR REAL TRAINING • Works completely offline. Every set saves to your phone first and syncs when you are back online. • Timers stay accurate even if you background the app or take a call. • No ads. No third-party tracking.

FREE AND PREMIUM Start free with full workout logging, full HIIT, complete history, template sharing, starter programs and custom interval timers. Every built-in exercise is free, plus 20 of your own and 3 templates.

Premium removes the caps and unlocks unlimited templates and exercises, detailed progress analytics, per-exercise progression charts and your complete personal records.