FitTrack: Gym & HIIT Log

Track workouts your way with custom timers, template sharing, starter programs, and smarter template import. Free users now get 50 exercises and 3 templates.

FitTrack is the all-in-one training companion for strength athletes, gym-goers, and fitness enthusiasts who want workouts, HIIT, history, and progress tracking in one place.

Open the app, pick a template or start a quick session, and FitTrack handles the timers, logging, and tracking while you focus on lifting. Strength Training: Every Set, Every Detail • Log reps, weight, notes, and timers in seconds. • Smart Defaults automatically prefill values from previous workouts and can mirror pyramid and drop-set patterns. • View your previous performance and all-time best directly on the workout screen to stay focused on progression. • Rest timers start as soon as you save a set, with adjustable duration per exercise, a 3-2-1 countdown, and haptic feedback so you don’t stare at your phone between sets. • Reorder, swap, or remove exercises mid-session without losing your data. • Run traditional sets and timed sets side-by-side in the same workout. • Supports both lb and kg, switchable per exercise.

HIIT & Tabata: Built for Intervals • Create custom interval workouts with work periods, rest periods, exercises, rounds, and optional warm-ups. • Custom timers are now available to all users. • Large, easy-to-read screens make it simple to follow workouts during intense sessions. • Get-ready countdowns and up-next previews keep you moving between intervals. • Audio and haptic cues signal every transition so you can keep your eyes off the screen. • Save HIIT and Tabata templates and start a session in seconds.

Templates & Sharing • Build reusable workout and HIIT templates for your entire training week. • Share templates by link. • Import shared templates in a tap, with automatic exercise creation for missing exercises. • Browse curated starter programs by category when you want a ready-made plan.

Progress & Training History • Analyze weekly training volume, cardio trends, exercise progression, and more. • Track personal records, estimated 1RM, and best-performing sets. • Browse complete workout and HIIT history with filters by year and session type. • Open any previous session to review every exercise, every set, and every interval.

Built Around Your Training Style • Create custom exercises with your own names, equipment, and muscle groups. • Name movements the way you and your training partners actually say them: in English, Français, Español, or any language you like. • Clean dark interface designed for gym environments and low-light training spaces.

Designed for Real-World Training • Strength workouts, HIIT, templates, history, and analytics in one app. • Screen stays awake during active sessions. • Offline-first: log workouts anywhere and sync when you're back online.

Free vs Premium Start free with workout tracking, HIIT, templates, starter programs, and training history. Free users can now save up to 50 exercises and 3 templates. Upgrade to FitTrack Premium to: • Unlock unlimited templates and custom exercises. • Access additional analytics, progress views, and long-term performance insights.

FitTrack is built for people who take their training seriously. Whether you are chasing a new PR, building consistency, or tracking every session in one place, FitTrack is designed to stay out of your way while you train.