T Maxxing

Track 9 daily habits linked to men's hormonal health. Get a rolling 7-day score, spot your trend, and build the routine. No ads. No accounts. All on device.

T Maxxing is a daily habit tracker for men who want to take their hormonal health seriously — without apps that spy on you, sell ads, or lock basics behind a subscription.

Nine habits. One score. One routine that compounds.

Each day you log nine inputs associated with testosterone-supporting lifestyle: sleep duration, sleep quality, training, steps, protein, calories, alcohol, stress, and sunlight. The app combines them into a daily score, then surfaces a rolling 7-day number you can actually move week over week.

What you get:

• 9-input daily log with a clean, guided flow
• Daily and rolling 7-day score — see the compound effect of your habits
• Trend view with 7-day and 30-day windows and per-category movement
• Local daily reminder at a time you pick — no push server, no account
• Settings you can actually edit: baseline, goal, reminder time, reset
• How the Score Works page explaining every input and why it is on the list

What you will not get:

• No account. No login. Nothing to forget.
• No ads. Never.
• No tracking, no analytics, no third-party SDKs phoning home.
• No subscription in this version. Free.
• No data leaves your phone. Everything is stored locally on your device.

A note on what this app is:

T Maxxing tracks habits that research associates with men's hormonal health. It is not a diagnostic tool. It does not measure your hormones. It does not provide medical advice. If you have concerns about your hormones, get an actual blood test and talk to a licensed clinician. The in-app disclaimer under Settings → How the Score Works covers this in full.

Built for men who prefer doing the work over reading about the work.