MindShift: Quit Bad Habits

Now on iPhone and Mac. Same account for journal, SOS, and website tools. App blocking stays on iPhone.

Block risky apps and websites the moment an urge hits. MindShift pairs a real app blocker with daily recovery plans, SOS support, journaling, and AI coaching.

Whether you are working on smoking, alcohol, gambling, compulsive habits, social media, sugar, or another habit, MindShift gives you practical tools for daily change.

KEY FEATURES

Focus Blocker — Set timed blocks for risky apps and websites during vulnerable moments. Recovery Plan — Build a focused plan around your triggers, goals, and support needs. Emergency SOS — Quick actions when an urge hits. Always free. AI Coach — Turn difficult thoughts into practical next steps. Progress Insights — Track streaks, money saved, and recovery momentum. Recovery Library — Short lessons and videos to keep your mindset steady.

MEMBERSHIP MindShift Pro: AI coach, Focus Blocker, analytics, videos, unlimited journaling. Monthly $9.99 · Yearly $49.99 · Lifetime $149.99

Privacy Policy: https://mindshift.zainanjum.site/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MindShift is a personal wellness and self-tracking app. It does not provide medical advice and is not a substitute for professional care.