Harmony with Yourself

HARMONY WITH YOURSELF Daily practices for clarity, growth, and intentional living.

This isn't a meditation app. It's a personal practice space — built around ideas from stoic philosophy and modern growth mindset, reframed for everyday life.

You don't get pushed. You don't get scored. You get a quiet place to check in with yourself, every day.

WHAT'S INSIDE

• Daily check-in (30 seconds): mood, anxiety, energy
• AI-guided practice picker — get the right practice for your current state
• Library of clarity practices: breathing, grounding, meditation, reflection
• Evening AI reflection — a personal question based on your last 7 days
• Soft progress tracking (no streaks, no shame)
• SOS mode — one tap to a calming breathing practice for hard moments

WHO IT'S FOR

If you've ever wished for a more thoughtful version of "self-improvement" — without the productivity cult, without the toxic positivity — this is for you.

Built for people who:

• Want to think more clearly under pressure
• Are exploring stoic philosophy or growth mindset ideas
• Need a daily ritual that fits real life
• Don't want another app shaming them for missing a day

WHAT MAKES HARMONY DIFFERENT

— No streaks. Returning is the practice. We track "X out of 14 days" instead of consecutive days. — No clinical language. We talk about clarity, not anxiety. Practices, not symptoms. — AI that learns your patterns over time, not a chatbot. — Designed for evening reflection, not constant engagement.

PRIVACY FIRST Your check-ins, reflections, and progress stay on your device. We don't sell your data. We don't have ads. You're not the product.

Start with a 7-day free trial of the Annual plan - subscription required after trial ends

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. You can manage subscriptions in your Apple ID settings.

PREMIUM (with 7-day free trial)

• AI practice picker tailored to your daily state
• Evening AI reflection with personalized questions
• Full library of practices
• Custom themes (Night Sky, Sunrise, Forest)
• Apple Health integration (Mindful Sessions)
• Home Screen widgets and Lock Screen widgets

Terms: https://bernardo66106610.github.io/harmonyapp-legal/terms.html Privacy: https://bernardo66106610.github.io/harmonyapp-legal/privacy.html