VeloZones

Build custom power-based cycling workouts, weekly training plans, and improve your fitness with science-backed training zones. Train smarter, ride stronger.

Transform Your Cycling Training with Power Zones

VeloZones is the ultimate training companion for cyclists who train with power. Build structured workouts, follow training plans, and take your fitness to the next level with science-backed power zone training.

POWER ZONE TRAINING MADE SIMPLE

Train smarter with 7 scientifically-defined power zones based on your FTP (Functional Threshold Power):

• Zone 1 (Recovery) - Active recovery and warm-up
• Zone 2 (Endurance) - Build aerobic base
• Zone 3 (Tempo) - Increase sustainable power
• Zone 4 (Threshold) - Train at FTP
• Zone 5 (VO2 Max) - Maximize oxygen uptake
• Zone 6 (Anaerobic) - High-intensity efforts
• Zone 7 (Neuromuscular) - Sprint power development

STRUCTURED WORKOUT BUILDER

Create custom interval workouts tailored to your goals:

• Design interval workouts with precise duration and power targets
• Visual timeline shows your workout at a glance
• Real-time TSS (Training Stress Score) calculation
• Save and reuse your favorite workouts

TRAINING PLANS (Pro)

Create and share custom weekly training plans:

• View workouts organized by week and day
• Track completion status
• See total weekly TSS load
• Export and share plans across devices

INTERACTIVE WORKOUT TIMER

Execute your workouts with precision:

• Large, clear display of current power zone
• Visual progress indicators for each interval
• Automatic progression through workout segments
• Landscape mode support for bike mounting
• Audio cues keep you on track without looking at your screen

VELOZONES PRO

Unlock unlimited potential:

• Unlimited custom workouts
• Full training plan access
• Create and manage multiple plans
• Import and export workouts
• One-time purchase, no subscription

Perfect for cyclists training indoors on smart trainers or outdoors with power meters. Whether you're preparing for your first century ride, targeting a new FTP PR, or training for competitive racing, VeloZones helps you train with purpose.