Neck Pain Relief Game

Exercise your neck through fun gameplay. Control a cheetah with your head movements. Perfect for desk workers, phone users & neck pain sufferers.

Are you suffering from neck pain, stiffness, or tension caused by hours at a desk, on your phone, or in front of a screen? Neck Pain Relief Game turns gentle neck exercises into a fun, immersive mobile game — no gym required.

Using your iPhone's front camera and Apple's ARKit face tracking, the game tracks your head movements in real time. Tilt, nod, and turn your head to guide a cheetah across the savanna, chasing prey and scoring points — all without touching your screen.

WHY IT WORKS Unlike passive stretching routines that are easy to forget, Neck Pain Relief Game motivates you to keep moving through engaging gameplay. Each session gently takes your neck through its natural range of motion — up, down, left, and right — helping to: • Relieve tension and stiffness in the neck and shoulders • Improve cervical range of motion over time • Strengthen the muscles that support your head • Encourage regular movement breaks during long work or study sessions • Build better neck posture awareness

HOW TO PLAY Hold your phone at arm's length in front of your face. The front camera tracks your face — nod up and the cheetah runs up, turn right and it goes right. Chase rabbits, gazelles, zebras, and wildebeests across the savanna to earn points.

FEATURES • Real-time ARKit head tracking — no accessories needed • Calibration system that adapts to your natural head position • 3 difficulty levels: Easy, Medium, Hard • Session lengths: 3, 5, or 10 minutes — fits any break • Post-session neck movement heatmap — see exactly how much you moved • Background music and sound effects for full immersion • Available in 7 languages

WHO IS THIS FOR? • Office workers and remote workers with desk neck pain • Students who spend hours looking at screens • Smartphone users with "text neck" • Anyone recovering from mild cervical stiffness • People looking for a fun, low-impact daily neck routine

PRIVACY & SAFETY All face tracking is processed entirely on your device using Apple's ARKit. No camera images are ever stored, uploaded, or shared.

This app is designed for gentle wellness movement. It is not a medical device and does not replace professional medical treatment. Consult your doctor before use if you have a diagnosed cervical condition.

REQUIREMENTS • iPhone X or later (TrueDepth front camera required) • iOS 17.0 or later

Make your daily screen time work for your neck health. Download Neck Pain Relief Game today.