Little Nap

Calm, personal sleep guidance that learns your baby's rhythm. Track naps and bedtime, anticipate the next sleep, share with your partner. No rigid schedules, no judgment.

Little Nap helps parents track their baby's naps and bedtime, spot patterns, and get calm guidance on wake windows — without rigid schedules or judgment.

Designed for tired parents who just want to know "is it nap time yet?", Little Nap learns your baby's unique rhythm over time and gently suggests when to start winding down. Predictions adapt as your baby grows, with thoughtful handling for newborns, infants, and toddlers in nap-drop transitions.

KEY FEATURES

• One-tap sleep timer — start a nap or bedtime, lock your phone, and watch the timer keep running on the lock screen and in the Dynamic Island. Stop it from the lock screen without unlocking. (iOS 16.2+)

• Smart, personal predictions — Little Nap blends age-appropriate wake-window guidance with your baby's recent patterns to suggest the next nap and bedtime, with a clear confidence level so you know how much to trust it.

• Trends and history — see total sleep over the past week, month, or custom range. See if naps are drifting shorter, if bedtime is creeping later, or if your baby's wake window has grown. Browse a calendar history of every nap and night.

• Wind-down ritual — a guided pre-bedtime countdown with editable activities (bath, books, lights low) and gentle reminders so the wind-down doesn't sneak up on you.

• Sleep Coach — a daily brief tailored to your baby's recent sleep, plus an interactive chat for questions like "why are naps short today?" or "should we try moving bedtime earlier?". Guidance is calm, never pushy, and always optional.

• Partner sharing — invite a co-parent or caregiver, share baby profiles and sleep history, and leave handoff notes so the next person on shift knows what's happening.

• Custom tags — quick tags like "white noise", "contact nap", or "teething" to remember what worked.

• Gentle notifications — soft reminders as wake windows approach, and a wind-down nudge before bedtime. Tap to jump straight to the right screen.

PRIVACY AND ACCOUNTS

• Sign in with Apple, Google, or email • Sleep data syncs across your devices and with anyone you share with • Baby photos stored privately • Delete your account and all data anytime from Settings

DESIGN

• Designed dark — easy on tired eyes during 3am feeds • Calm, low-noise interface — no banner ads, no interruptions • Made for iPhone, optimized for one-handed use

PREMIUM SUBSCRIPTION

Premium unlocks the AI Sleep Coach (daily brief + chat), advanced Trends and insights, and multi-baby support so parents can track more than one child. The free tier includes the full core sleep tracker, predictions, history, wind-down ritual, and the lock-screen timer.

• Subscription length and price are displayed in-app before purchase. • Payment will be charged to your Apple ID at confirmation of purchase. • Subscriptions auto-renew at the end of each billing period unless auto-renew is turned off at least 24 hours before the renewal date. • Your Apple ID account will be charged for renewal within 24 hours prior to the end of the current period. • Manage or cancel anytime in iOS Settings → Apple ID → Subscriptions.

A NOTE FROM US

Sleep guidance in Little Nap is generated with help from AI and grounded in widely-used wake-window references — but every baby is different, and you know yours best. Use it as a gentle assist, not a rulebook.

Privacy Policy: https://littlenap.app/privacy/ Terms of Use: https://littlenap.app/terms/