Algis

Daily readiness for athletes and the coaches who train them. 30-second check-ins, body screening, and team-wide insight — start with one tap.

Algis Performance turns daily check-ins into team-wide insight.

Athletes spend 30 seconds each morning logging sleep, energy, mood, yesterday's training load, and soreness on a full-body map.
The app turns that into a single readiness score so they know what kind of day to expect — and whether to push or pull back.

Coaches get the same data across the whole team. See who checked in, who didn't, average readiness, who's carrying soreness from yesterday's session — all at a glance. Drill into any athlete for their readiness ring, sleep history, and body screening. Rate today's session athlete-by-athlete with a quick swipe, and watch consistency trends build over weeks and months.

FOR ATHLETES

• 30-second daily check-in: sleep, energy, mood, effort, soreness
• Readiness score on a 0–10 scale, updated every morning
• Body screening across 38 zones, front and back
• Streaks and monthly consistency to lock in the habit
• Notes and history on every check-in
• Trend charts: week, month, six months, year

FOR COACHES

• Team dashboard with check-in completion, average readiness, sleep, energy, and mood
• Athlete list sorted by today's status with one-tap drilldown
• Swipe-style rating for today's session
• Body screening trends across the team
• Invite athletes by link or QR — no manual setup

Algis Performance is built for serious training environments: clubs, college teams, and individual coaches working with a roster. Coach-first dashboards, athlete-friendly forms, and a daily ritual that scales from one athlete to a full squad.

Designed for iPhone. Accessible to age 10 and up.