Features & Capabilities

Plan your training, one week at a time.

Workout Week is a weekly training planner for self-coached athletes. Runners, cyclists, swimmers, triathletes, lifters, anyone who plans their own training by feel.

It is not a tracker. It does not sync with your watch. It does not analyze your power, heart rate, or VO2 max. It is a planner, and that is the point.

WHO IT'S FOR . Athletes without a coach who plan their own week . People who train by feel, not by data . Anyone tired of dashboards full of charts they never read . Runners, cyclists, swimmers, triathletes, lifters, and everyone in between

WHAT YOU GET . A clean Today view. What's on, what's done, what's next. . A focused Week view. Your seven days at a glance. . Month and Year views for the bigger picture. . 60+ training types built in, plus custom activities with your own icon and color. . Recovery weeks that automatically reduce session durations by your chosen percentage. . Recurring sessions: daily, weekly, every two or three weeks, or monthly. . Race countdowns. See how many weeks to your next event. . Rest days, health periods, recovery weeks. All built in. . Apple Calendar push. Send your week to Calendar in one tap. . Stats that mean something. Total time, completion rate, current streak, longest session.

PRIVACY FIRST Your training data lives on your iPhone. Workout Week does not have a server. There is no cloud account, no analytics, no trackers. Sign in with Apple is optional and used only to greet you by name.

PRICING 7-day free trial with full access. Then $4.99 per month. Cancel anytime in App Store settings.

Terms of Use: https://workout-week.com/terms Privacy Policy: https://workout-week.com/privacy

MADE BY MVCS ApS hello@workout-week.com

User Growth & Download Statistics

App
By:
Defcon-App
Version:
1.6 Last updated: 2026-05-29
Version code:
886281561
Creation date:
2026-04-17
Compatible devices:
Size:
2.32MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-13
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Defcon-App
Apple Apps Store
https://apps.apple.com/cy/app/workout-week/id6762234978
Website:
https://workout-week.com

Best Workout-Week Alternatives

Here are some Apple apps that are similar to Workout-Week: