Pomo HIIT

Focus with Pomodoro, switch with HIIT. Everything runs on-device — no ads, no accounts, no network calls.

Pomo HIIT brings the Pomodoro Technique and HIIT-style intervals together in a single timer.

Sprint of focus. Burst of movement. Short rest. Repeat. Build a sequence that matches your day, then let the timer carry you through it.

KEY FEATURES

• Pomodoro Timer Set work duration in minutes and how many rounds you want.

• HIIT Timer Configure work / rest / sets in seconds for high-intensity intervals.

• Warm-up & Cool-down Pre-rest and post-rest periods are independently adjustable.

• Circular Visual See remaining time at a glance with a clean circular progress UI.

• Sound Cues Audio notifications signal phase transitions.

GREAT FOR

• Remote workers and students who want sustained focus
• Anyone building a short, daily training habit
• People who want clear rhythm and structure in their day

PRIVACY

Pomo HIIT collects no data, ever. Everything runs entirely on your device. No account, no sign-in, no third-party tracking. Your settings stay on your device.

PERMISSIONS

The app uses audio output for sound cues only. It does not access the microphone, camera, or location.