Zone 2 Longevity Coach Apple

Zone 2 Longevity Coach

Train your heart, live longer

Features & Capabilities

Know if you're really adding healthy years, not just logging minutes. AI coaching targets your weakest pillar: cardio, sleep, or recovery. Start a free 7-day trial.

Zone 2 training is the science-backed foundation of mitochondrial health, VO2 Max growth, and longevity. But "Zone 2 minutes" alone don't tell you whether you're actually building a longer healthspan.

Zone 2 Longevity Coach computes a composite Longevity Score (0–100) from four weighted dimensions — Zone 2 minutes (40%), sleep (30%), VO2 Max (20%), and resting heart rate (10%) — pulled directly from Apple Health. Every week, an AI coach reads your data and produces a personalized summary plus three recommendations that are deliberately biased toward your weakest dimension, so each action moves your score the most.

WHAT'S INSIDE • Composite Longevity Score with weighted breakdown across the four pillars • Personalized Zone 2 heart rate range via the Karvonen method (resting HR + age) • Weekly AI coaching summary written specifically against your week's data • 14-day Zone 2 minutes trend chart • Shareable weekly progress card sized for Instagram Stories • Pull-to-refresh on every tab

APPLE WATCH • Standalone watchOS companion shows your week's Zone 2 progress • Watch complications for circular, rectangular, corner, and inline faces • Live ring updates against your personalized HR range, not a generic estimate

HOME & LOCK SCREEN WIDGETS • Small home widget with weekly progress ring + today's minutes • Lock Screen rectangular, circular, and inline widgets • Refreshed hourly from the App Group

PREMIUM • 7-day free trial — no charge during the trial, cancel anytime • Reminders 2 days and 1 day before renewal so you choose with intent • Weekly AI coaching, full longevity score breakdown, trend charts, share cards • Monthly or annual subscription

PRIVACY • Health data is read directly from Apple Health on your device • No third-party analytics or ad SDKs • Account + all server-side data deletable from Settings

This app is not a medical device. It does not diagnose, treat, or prevent any condition. Consult your physician before changing your training routine. Privacy Policy: https://ootssu.com/zone2/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App
By:
Jung Soon Shin
Version:
2.1.11 Last updated: 2026-05-29
Version code:
886263228
Creation date:
2026-04-21
Compatible devices:
Size:
14.88MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Jung Soon Shin
Apple Apps Store
https://apps.apple.com/th/app/zone-2-longevity-coach/id6762046665
Website:
https://ootssu.com

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