MoveWith: Live Workout Partner

You don't need more motivation. You need a workout partner.

MoveWith pairs you with a real person on a live video call for a 25-minute workout session. You each do your own thing (yoga, PT exercises, strength, a walk on the treadmill) together, on video. Knowing someone's waiting is what gets you off the couch.

This is body doubling, built for fitness. If you already use body doubling for focus work (the library, the coworking video call, the friend on FaceTime while you work), you know the mechanism. MoveWith applies the same principle to the thing most of us struggle with most: actually starting the workout.

HERE'S HOW IT WORKS

• Pick a 25-minute time slot that works for you
• Get matched with another person doing their workout at the same time
• Join the video call, say your goal for the session, mute, and do your thing

Every booked session gets a real partner before it starts. If no other user is available, one of us shows up with you. You'll never join a call and find an empty room.

MADE FOR PEOPLE WHO KNOW ACCOUNTABILITY WORKS

• If you have ADHD and already body double for focus work, this is the fitness version
• If you're doing PT home exercises and keep skipping them, this is built for that
• If you had a gym buddy who moved away, MoveWith gives you another
• If you've tried willpower, habit apps, streak trackers, and all the fitness apps but none of them stuck

WHAT'S DIFFERENT

Every session is 1-on-1. Accountability is personal when it's just you and one other person.

Every session is with someone who's actually exercising. Not someone doing dishes. Not someone typing a report. Both people on the call are there to move.

Complete 3 sessions in a week and your next week is free. We reward showing up instead of punishing missing.

We measure attendance, not performance. Nobody tracks your reps or judges your form. The entire value proposition is that you showed up.

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