Calyxo: AI Health & Fitness

Start with free AI meal scans. Build a personal nutrition and workout plan, then understand your sleep, recovery, and progress in one place.

Know what to eat, how to train, and how your body is recovering—all in one place.

Calyxo combines AI meal scanning, calorie and macro tracking, personal nutrition and workout plans, and Apple Health trends in one clear daily view. Lose fat, build muscle, maintain your weight, or support healthy aging with practical guidance built around your goal.

START FREE Create an account and use your free AI meal scans right away. Upgrade to Calyxo Pro whenever you want unlimited scans, personal plans, and deeper insights.

PERSONAL MEAL PLAN • Share your goal, eating preferences, allergies, and daily routine • Get a varied weekly menu built around your preferred number of meals • See ingredients, portions, and detailed step-by-step preparation for every meal • Compare what you actually eat with your calorie and protein targets • Update your plan when your goal or routine changes

AI MEAL SCAN & DAILY NUTRITION • Photograph your plate to estimate calories, protein, carbs, fat, fiber, and sugar • Adjust portion size or find foods in the database for fast manual logging • Organize breakfast, lunch, dinner, and snacks in one daily record • See calories consumed, remaining, and burned alongside your macro progress

TODAY • Open Calyxo to see your nutrition target, planned workout when available, and one practical recovery recommendation • Tap into each card only when you want deeper details

PERSONAL TRAINING & GUIDED WORKOUTS • Create a home or gym plan around your goal, experience, equipment, weekly schedule, and available time • Learn exercises with movement visuals and clear instructions • Start a guided workout, move exercise by exercise, and use built-in rest timers • Record weights and rate each session as easy, just right, or hard • Replace, add, remove, reorder, or edit exercises without rebuilding the whole plan • Complete workouts manually or sync supported workout data with Apple Health

LONGEVITY & HEALTH TRENDS • Review sleep duration, sleep stages, bedtime consistency, resting heart rate, HRV, movement, and recovery • Compare daily values with your own personal range instead of a generic benchmark • Follow 7-, 30-, and 90-day trends • Discover personal patterns and run small health experiments when enough data is available

APPLE HEALTH, HISTORY & GROUPS • Sync steps, active calories, sleep, heart data, and workouts with Apple Health • Open any day to review meals, workouts, weights, calories burned, steps, and plan adherence together • Create private group rooms and share meal, sleep, activity, and workout progress with friends • Use smart reminders for meals, goals, and active experiments • Use Calyxo in 12 supported languages

CALYXO PRO Unlock unlimited AI meal scans, personal nutrition and workout plans, advanced health insights, and the full Calyxo experience. Some health features require compatible devices, Apple Health data, and permission.

Meal photos are processed only to create your result.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Calyxo is for general wellness and fitness and does not provide medical advice, diagnosis, or treatment. Consult a qualified professional for health, exercise, or nutrition decisions.