Unit One Gym Training

The Unit One Gym Training app brings real coaching into your pocket.

Built for members of Unit One Gym in Guiseley, Leeds, this app connects you directly to our coaching team, your training plan and your progress — all in one place. Whether you are on the gym floor or training away from the facility, you stay structured, accountable and moving forward.

What you can expect:

Structured Training Plans Programmes designed by our coaching team, tailored to your goals and experience level. Progress Tracking Log sessions, track performance and see your progress over time. Direct Coach Support Stay connected with your coach, receive feedback and make adjustments when needed. Accountability & Routine Stay consistent with clear direction and a plan that evolves as you do. Seamless Gym Integration Everything you do in the gym links back to your programme and long-term progress.

This is not a generic fitness app. It is an extension of the Unit One Gym experience — built around coaching, structure and results.

If you train with us, this is how you get more from it.