One Wellness HQ

First version of One wellness app

One Wellness HQ App Your all-in-one hub for training, recovery, and total wellbeing. The One Wellness HQ app is designed to support your full journey, from high-energy workouts to advanced recovery, helping you stay consistent, connected, and performing at your best.

Signature Programmes Take part in expertly designed training plans that blend strength, conditioning, and mobility. Track your progress as you build fitness, improve performance, and feel your best both in and out of the studio.

Class & Session Booking Secure your place in our popular sessions, from Hot Pilates and Hot Sculpt to recovery experiences. Plan your routine with ease and never miss a session.

Stay Connected Engage with coaches and members through in-app messaging and the community wall. Share your journey, stay motivated, and be part of a supportive wellness environment.

Train On Your Time Access a range of guided workouts whenever it suits you. Whether you are at home or on the move, you can keep your routine going with ease.

Nutrition & Lifestyle Support Explore nourishing recipes and use built-in tracking tools to stay aligned with your goals. Build awareness around your habits and create a sustainable approach to your health.

Daily Wellness Tracking Monitor your key habits including hydration, sleep, nutrition, and activity. Stay consistent with the foundations that support both performance and recovery.