SOFAST Groundwork

Groundwork by Team SOFAST is the tactical athlete's workout companion — built by a Special Forces veteran for operators, first responders, CrossFit athletes, and anyone who trains with purpose.

TRACK EVERY WOD Log your workouts across 3 tiers — Get-Fit, Level Up, and Competition — with full history up to 300 sessions.

HERO & BENCHMARK WORKOUTS Murph, Fran, Cindy, Helen, and dozens more — including Groundwork originals and military-inspired WODs. Each workout has 3 scaled tiers so anyone can train.

DAILY WORKOUT OF THE DAY A new WOD every day, automatically. Just open the app and train.

TIMED WORKOUTS Built-in interval timer handles For Time, AMRAP, and EMOM formats automatically.

GLOBAL LEADERBOARD Post your scores to the live leaderboard and see how you rank regionally and globally.

COMMUNITY WHITEBOARD See what other athletes are hitting. Post your score. Connect with your tribe.

YOUR BASEBALL CARD Share your personal record card — Murph time, Fran time, Cindy score, total WODs — with a single tap.

GROUNDWORK PRO Unlock full workout history, personal records, performance analytics, and challenge badges.

GEAR SHOP Patched-curated gear — kettlebells, weighted vests, pull-up bars, combat sports gear, and Team SOFAST apparel.

Pick your team. Build your body. Find your people. GROUNDWORK PRO SUBSCRIPTION • Groundwork Pro Monthly — $4.99/month, auto-renewing • Groundwork Pro Annual — $34.99/year, auto-renewing (save 40%) Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iPhone Settings → Subscriptions. Privacy Policy: https://www.tmsofast.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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