Trai

Log meals by camera, track workouts, and ask Trai for adaptive coaching that fits your real routine!

Trai is an adaptive fitness coach for logging food, tracking workouts, and adjusting your plan as real life changes.

Most fitness apps make you do the work: enter every meal, interpret every workout, and figure out what to change when progress stalls. Trai is built around the opposite idea. Track the basics quickly, then use AI coaching to understand what to do next.

With Trai, you can:

• Log meals with the camera Snap a food photo and Trai helps estimate calories, protein, carbs, and fat so tracking takes less effort.

• Track workouts and strength progress Log sets, reps, weights, sessions, notes, and recent workout history in one place.

• Build nutrition and workout plans Create targets around your goal, schedule, training style, equipment, and routine.

• Ask Trai for coaching Use chat to review meals, training, consistency, progress, and next steps with context from your real logs.

• Keep your routine visible Use widgets, shortcuts, reminders, and Apple Health integration to make tracking easier to keep up with.

Trai is for people who want a practical fitness system, not another dashboard they ignore. It helps you stay aware of your food, workouts, weight, and habits without making every day feel like admin work.

Free features include focused manual tracking. Trai Pro adds coach chat, Trai Lens food photo analysis, and adaptive plan creation/refinement.

Important: Trai is not a medical device and does not provide medical advice. Nutrition and workout guidance is informational only. Always consult a qualified professional before making major health, diet, or exercise changes.

Important: Trai is not a medical device and does not provide medical advice. Nutrition estimates, calorie targets, macro targets, and workout guidance are informational only and may be inaccurate. Always consult a qualified professional before making major health, diet, or exercise changes.

Privacy Policy: https://nadavavital.com/trai/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/