Bilateral Audio

Bilateral Audio delivers alternating left-right audio stimulation that can be optionally combined with binaural beats — tools used in EMDR therapy, meditation, and stress relief.

BILATERAL TAPPING Choose from 3 professionally tuned sound presets: • Click — A crisp, clean click for subtle stimulation • Clinical Tone — 432 Hz EMDR-standard tone used by therapists • Pew Pew — A fun laser sweep tone for a unique experience

Adjust the speed from 0.3 Hz to 3.0 Hz to find your ideal pace.

BINAURAL BEATS Layer optional binaural beat frequencies over your bilateral tapping: • Alpha (10 Hz) — Promotes calm focus and relaxation • Theta (6 Hz) — Supports deep visualization and meditation

Use headphones to experience the full binaural effect.

Designed for simplicity. No accounts, no ads, no tracking. Just open and start your session.