Bo - Health & Life Assistant

Sign in to Bo with your registered phone number to track your health stats, manage your integrations, browse the Skills Library, grow your network through the affiliate program, and manage your profile.

HOME See your weekly Screen Time Saved as a visual ring broken down by what Bo saved you time on — logging, scheduling, and queries. Share your stats directly to Instagram Stories. Explore what Bo can do for you across health, productivity, and daily life, with a direct link into the Skills Library.

SKILLS LIBRARY A curated library of prompts grouped by category — sleep, workouts, meals, steps, calendar, Oura, and more. Tap a card to copy the prompt to your clipboard, or tap "Text Bo" to open iMessage pre-filled and ready to send.

INTEGRATIONS View your Apple Health connection status and a 7-day activity summary. Connect Bo to all other integrations like google calendar and oura

INSPIRE Set your referral code, share your link via iMessage, Instagram Stories, track your affiliate progress

PROFILE Manage your identity, health goals, settings, preferences, and free-form notes for Bo. Your timezone is detected and synced automatically.

FEEDBACK Submit feedback to the Bo team any time from your account screen. Select a reason and add any details — both are optional.

— Bo is not a medical device. It provides general health and wellness information, not medical advice. Consult a qualified healthcare professional for any medical concerns.