PepJournal: GLP-1 All in One

PepJournal is a simple GLP-1 journal for staying consistent when things start to feel off.

Track appetite, meals, fasting, and weight without turning it into another calorie-counting app.

Built for people using Ozempic, Mounjaro, Wegovy, or Zepbound who want structure without overthinking food.

STAY CONSISTENT (WITHOUT OBSESSING)

GLP-1 can quiet hunger but make routines harder.

PepJournal helps you:

• Track meals without strict calorie pressure
• Log appetite, fasting, and weight in one place
• Build consistency when cues feel unreliable

SIMPLE DAILY TRACKING

Log what matters, quickly:

• Injection tracking with reminders and site rotation
• Weight synced with Apple Health
• Fasting timer with history and streaks
• Manual meals, food search, and barcode scan
• Export your data anytime

SEE YOUR PATTERNS

Understand what’s actually happening over time:

• Weight trends and progress
• Macro ratios and nutrition patterns
• Fasting consistency

PERSONALIZED SUPPORT (PRO)

Optional tools when you want more structure:

• Meal plans tailored to your GLP-1 phase
• Nutrition label scanning for quick macros
• Home screen widgets for meals, protein, and fasting
• Shopping lists based on your plan

7-day free trial included.

PRIVATE BY DEFAULT

Your data stays yours:

• Health data stays on your device
• Secure iCloud sync for injections
• No selling or sharing of personal data

PepJournal is designed for tracking and awareness only. It does not provide medical advice. Always consult your healthcare provider before making changes to your medication or diet.