Lull - Emotional Self-Care

New: an Evening Dialogue to close your day, "discoveries" that build your inner dictionary, and a Mind Pot that never wilts. Tonight, take 5 minutes for yourself.

"Not quite therapy, but I need something."

Lull is a 3-step emotional self-care journal for exactly that feeling.

① LET IT OUT Set a 5, 10, or 15-minute timer and pour out whatever is on your mind. No grammar, no structure — just release.

② UNDERSTAND IT Reread what you wrote, then follow gentle chain questions ("Why might I have felt that way?") to find what's underneath. Save what you learn about yourself as "discoveries" — they build into your own inner dictionary over time.

③ HONOR YOURSELF End every session by naming one thing you did well anyway. Even showing up counts.

MORE WAYS TO CARE · Evening Dialogue — a short reflective chat to close your day, which drafts a journal entry from your own words · Mind Pot — a pixel plant that grows as you learn about yourself. It never wilts, even when you rest · Release Ritual — write down a worry and let the wind carry it away in 2 minutes · Records — a calendar of your sessions, moods, and discoveries

LULL PLUS (optional) · AI companion questions that dig one step deeper, whenever you need · Deeper evening dialogues and your full history, kept forever · 7-day free trial for new members

YOUR PRIVACY Your words are yours. Journal content is encrypted and never used for ads. We collect only minimal, anonymous usage analytics.

Lull is not a substitute for professional care. If you are in crisis, the app always shows local helpline information.

Lull Plus is an auto-renewable subscription ($6.99/month or $39.99/year). Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://donald-deok.github.io/gamgi/legal/privacy-policy-en.html