DoNow: Workout Planner

Open the app. Get your workout for today. That's it. No planning, no guilt, no decision fatigue — just the right exercises for where you are.

Working out is simple. Deciding what to do is the hard part.

DoNow cuts out the decision fatigue. Open the app and get your workout for the day — no planning required, no rigid schedules to stick to, no guilt when life gets in the way.

HOW IT WORKS DoNow looks at what you've done recently and where you are — gym or home — and suggests the right exercises for today. Push day? Pull day? It figures it out so you don't have to.

WHAT YOU GET • A clear list of exercises for today • Gym and home workout options • A rotating split that keeps your training balanced • Swap exercises you don't like or can't do • Share progress and challenge friends

MADE FOR PEOPLE WHO HATE PLANNING No spreadsheets. No weekly templates. No app that punishes you for missing a day. Open it, do the work, close it.