StopMe: Beat Your Urges

The urge hits. You press one button. In 60 seconds you remember who you're really doing this for. No streaks. No shame. Just the pause you needed to get through the urge

One button. Every vice. Your vault.

When the urge hits, you have seconds — not minutes — to decide.

StopMe puts a single button between you and the thing you are trying to quit. Tap it, and a cinematic break session fills your screen with the faces, voices, and memories that matter most.

No journaling. No complicated plans. No shame.

Just one button between you and the urge.

HOW IT WORKS

Build your personal vault during setup:

• Add photos of the people who matter most • Record your own voice promise • Choose the urge you want help pausing • Place your vault on your Home Screen with a widget

When a craving or impulse strikes, tap the StopMe button.

Your vault fills the screen. Your voice plays back. For about 60 seconds, you are brought face-to-face with your reason to stop.

WHAT STOPME CAN HELP YOU PAUSE

StopMe is designed for compulsive urges and hard moments, including:

• Quitting smoking • Quitting vaping • Cutting back on drinking • Doom scrolling • Overeating • Impulse shopping • Adult content • Other compulsive habits

Choose your vice during setup, and StopMe tailors the experience around your goal.

YOUR VAULT, ON YOUR HOME SCREEN

StopMe includes a Home Screen widget so your reason is always visible.

One tap launches a session without needing to search for the app.

EVERY WIN COUNTS

Each completed session is a win.

StopMe tracks your progress with simple milestones:

• 1 win — your first one • 5 wins — your brain is learning • 10 wins — that is a pattern • 25 wins — this is becoming who you are

No guilt. No streak pressure. Just proof that you paused when it mattered.

LEARN WHAT IS HAPPENING IN YOUR BRAIN

After each win, explore a curated library of educational resources about cravings, dopamine, habits, and compulsive behavior.

Learn why urges happen, why they pass, and why waiting even 60 seconds can make a difference.

PLANS

Try StopMe free.

After your first session, choose the plan that fits you. StopMe offers subscription and lifetime access options through the App Store.

Cancel anytime in your App Store subscription settings.

BUILT WITH INTENTION

• Dark, cinematic design that feels calm under pressure • Haptic feedback during break sessions • Face-aware photo framing • Sessions run about 60 seconds • No social feeds • No ads • No shame-based tracking

SUPPORT

StopMe is built by one person who personally reads support messages.

If something is broken, confusing, or you need help, contact:

stopmebutton@gmail.com

Support: https://stopmebutton.com/support

PRIVACY

Your photos and voice recordings stay on your device.

Your vault is personal. Your data is yours.

Terms of Use: https://stopmebutton.com/terms

Privacy Policy: https://stopmebutton.com/privacy